Newsletter

Breakfast

Toasted Coconut Pancakes

Toasted coconut pancakes

Cheers to the weekend! I love Saturday mornings, well I love the ones when I don’t have much to do. This particular morning we’re taking it easy at my house and enjoying that fall is finally peeking its head out here in “Hotlanta”.

With crisp fall air come a cozy morning indoors enjoying a delicious breakfast of hot coffee and pancakes from scratch. These pancakes have a little extra something with toasted coconut. Now I know coconut is something that make most people feel warm and tropical, but to be fair, here in Atlanta it’s cool in the mornings, but still 80 degrees by the afternoon, so I feel this hybrid is totally appropriate.

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Dinner/ Vegetarian

Simple Chickpea Curry | Vegan

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On this episode of Meatless Monday, I have a meal that’s not only vegetarian, but vegan too. Over the summer, I tried veganism for a few weeks, and this was one of my favorite go-to recipes.  Although it is a major readjustment, I didn’t mind the completely plant-based diet. As someone who loves vegetables anyway, I enjoyed the challenge of being creative and discovering new ways to prepare them.

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Dinner/ Vegetarian

Easy Baked Eggplant Parmesan

Eggplant Parmesan

In an effort to eat more vegetable based meals, I have decided to make at least one vegetarian meal a week for dinner. A “Meatless Monday” if you will. So, naturally to start this new endeavor I decided to make my inaugural Meatless Monday a vegetarian dish that is coated in crunchy breadcrumbs and smothered in delicious marinara sauce and completely covered in gooey mozzarella cheese. Baby steps.

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Soups & Stews

Broccoli & Cheddar Cheese Soup

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So, summer is officially over (well, technically the last day of summer is September 22nd) but after Labor Day I think its safe to say that we fold up our swimsuits, throw on a turtleneck and dive into a big pool of pumpkin spice. Or, in other words, accept it’s time for fall.

My form of acceptance is kicking of the start of the season with a big pot of soup. I love soup and one of my favorites is this Broccoli and Cheddar Cheese Soup. It’s thick and creamy with a hint of nutmeg, perfect for a lazy weekend and even better to bring for lunch the next day.

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Lunch/ Vegetarian

Sweet Potato Fries with Cajun Fry Sauce

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French fries are one of my favorite foods. I mean, it may border on addiction but that’s a conversation for another day. So, keeping to the old adage “all things in moderation” I try to find better alternatives for my beloved french fried potatoes whenever I can.

That’s where these sweet little darlings come in. Starting with sweet potatoes that are a great source of vitamin C as well as other nutrients. We’re also gonna skip the oil and grease by baking these without losing any of the flavor.

But wait, there’s more!

Let’s add a kicked up fry sauce with a little cajun spice for good measure.

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